Kim Inglis 1:00:10 row
12,559m
Meters
1:00:10.6
Time
2:23.7
Pace
704
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 1335 |
| Drag Factor | 111 |
April 07, 2024 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.6 | 12,559m | 2:23.7 | 118 | 705 | 22 | 140 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 133 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 129 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 139 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 138 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 144 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 112 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 147 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 156 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 111 |
| 50:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 | 149 |
| 55:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 158 |
| 1:00:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 158 |
| 1:00:10.6 | 18m | 4:54.4 | 14 | 347 | 9 | 157 |
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Workout Graph
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