Kim Inglis 40:33 row
8,323m
Meters
40:33.0
Time
2:26.1
Pace
459
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 883 |
| Drag Factor | 112 |
April 08, 2024 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:33.0 | 8,323m | 2:26.1 | 112 | 685 | 21 | 129 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 123 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 130 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 118 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 134 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 132 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 132 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 131 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 136 |
| 40:33.0 | 98m | 2:48.3 | 73 | 552 | 18 | 133 |
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Workout Graph
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