Kim Inglis 1:01:06 row
12,775m
Meters
1:01:06.0
Time
2:23.4
Pace
715
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 1409 |
| Drag Factor | 111 |
April 15, 2024 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:06.0 | 12,775m | 2:23.4 | 118 | 707 | 22 | 140 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 120 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 138 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 147 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 152 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 126 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 128 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 138 |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 147 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 145 |
| 50:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 142 |
| 55:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 139 |
| 1:00:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 160 |
| 1:01:06.0 | 189m | 2:54.6 | 66 | 526 | 18 | 140 |
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Workout Graph
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