Kim Inglis 30:47 row
6,513m
Meters
30:47.9
Time
2:21.8
Pace
369
Calories
149
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 115 |
April 17, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:47.9 | 6,513m | 2:21.8 | 123 | 721 | 23 | 149 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 119 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 147 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 162 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 167 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 156 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 146 |
| 30:47.9 | 145m | 2:45.1 | 78 | 567 | 20 | 148 |
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Workout Graph
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