Kim Inglis 40:18 row
8,621
Meters
40:18.0
Time
2:20.2
Pace
493
Calories
151
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 932 |
| Drag Factor | 112 |
April 23, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:18.0 | 8,621 | 2:20.2 | 127 | 733 | 493 | 23 | 151 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 20 | 132 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 24 | 162 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 23 | 137 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 24 | 135 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 25 | 172 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 24 | 160 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 22 | 152 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 | 156 |
| 40:18.0 | 44 | 3:24.5 | 41 | 400 | 2 | 13 | 155 |
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Workout Graph
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