Kim Inglis 40:04 row
8,517
Meters
40:04.5
Time
2:21.1
Pace
484
Calories
151
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 935 |
| Drag Factor | 112 |
May 08, 2024 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:04.5 | 8,517 | 2:21.1 | 124 | 728 | 484 | 23 | 151 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 21 | 143 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 22 | 155 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 24 | 167 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 57 | 23 | 152 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 24 | 166 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 25 | 121 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 23 | 149 |
| 40:04.5 | 1,089 | 2:19.8 | 128 | 740 | 63 | 24 | 160 |
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Workout Graph
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