Kim Inglis 1:00:11 row
12,706m
Meters
1:00:11.5
Time
2:22.1
Pace
716
Calories
143
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 1408 |
| Drag Factor | 110 |
May 17, 2024 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.5 | 12,706m | 2:22.1 | 122 | 719 | 23 | 143 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 131 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 138 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 146 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 155 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 131 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 132 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 140 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 141 |
| 45:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 147 |
| 50:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 151 |
| 55:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 138 |
| 1:00:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 155 |
| 1:00:11.5 | 19m | 5:02.6 | 13 | 343 | 9 | 155 |
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Workout Graph
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