Kim Inglis 45:03 row
9,366
Meters
45:03.8
Time
2:24.3
Pace
523
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 1020 |
| Drag Factor | 111 |
May 31, 2024 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.8 | 9,366 | 2:24.3 | 116 | 700 | 22 | 131 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 20 | 115 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 | 126 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 | 138 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 23 | 119 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 | 118 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 | 142 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 | 141 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 688 | 23 | 132 |
| 45:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 | 143 |
| 45:03.8 | 4 | 7:55.0 | 3 | 311 | 0 | 142 |
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Workout Graph
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