Kim Inglis 42:06 row
8,796m
Meters
42:06.4
Time
2:23.6
Pace
493
Calories
145
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 1000 |
| Drag Factor | 107 |
September 08, 2024 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.4 | 8,796m | 2:23.6 | 118 | 706 | 23 | 145 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 132 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 134 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 144 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 152 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 146 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 156 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 140 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 158 |
| 42:06.4 | 426m | 2:28.3 | 107 | 668 | 24 | 151 |
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Workout Graph
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