Kim Inglis 1:00:08 row
12,467m
Meters
1:00:08.4
Time
2:24.7
Pace
693
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 1398 |
| Drag Factor | 107 |
September 23, 2024 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.4 | 12,467m | 2:24.7 | 115 | 697 | 23 | 127 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 22 | 112 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 103 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 129 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 132 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 128 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 144 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 136 |
| 40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 132 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 120 |
| 50:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 135 |
| 55:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 138 |
| 1:00:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 125 |
| 1:00:08.4 | 14m | 5:00.0 | 13 | 344 | 0 | 124 |
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