Kim Inglis 46:02 row
9,508m
Meters
46:02.1
Time
2:25.2
Pace
530
Calories
142
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 693 |
Stroke Rate | 24 |
Stroke Count | 1110 |
Drag Factor | 109 |
September 24, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:02.1 | 9,508m | 2:25.2 | 114 | 693 | 24 | 142 |
5:00.0 | 958m | 2:36.5 | 91 | 613 | 21 | 116 |
10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 | 138 |
15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 | 156 |
20:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 123 |
25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 147 |
30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 159 |
35:00.0 | 951m | 2:37.7 | 89 | 606 | 22 | 128 |
40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 151 |
45:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 164 |
46:02.1 | 175m | 2:57.4 | 63 | 515 | 20 | 143 |
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Workout Graph
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