Kim Inglis 46:02 row
9,508
Meters
46:02.1
Time
2:25.2
Pace
530
Calories
142
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 1110 |
| Drag Factor | 109 |
September 24, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:02.1 | 9,508 | 2:25.2 | 114 | 693 | 530 | 24 | 142 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 21 | 116 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 25 | 138 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 25 | 156 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 22 | 123 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 26 | 147 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 26 | 159 |
| 35:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 22 | 128 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 26 | 151 |
| 45:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 26 | 164 |
| 46:02.1 | 175 | 2:57.4 | 63 | 515 | 9 | 20 | 143 |
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Workout Graph
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