Kim Inglis 1:21:05 row
16,236m
Meters
1:21:05.5
Time
2:29.8
Pace
883
Calories
153
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 1921 |
| Drag Factor | 110 |
October 02, 2024 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:05.5 | 16,236m | 2:29.8 | 104 | 658 | 23 | 153 |
| 10:00.0 | 1,970m | 2:32.2 | 99 | 641 | 21 | 127 |
| 20:00.0 | 2,129m | 2:20.9 | 125 | 730 | 24 | 161 |
| 30:00.0 | 2,045m | 2:26.6 | 111 | 681 | 24 | 143 |
| 40:00.0 | 2,094m | 2:23.2 | 119 | 709 | 24 | 168 |
| 50:00.0 | 1,974m | 2:31.9 | 100 | 643 | 24 | 164 |
| 1:00:00.0 | 1,992m | 2:30.6 | 102 | 652 | 24 | 163 |
| 1:10:00.0 | 1,860m | 2:41.2 | 83 | 587 | 23 | 141 |
| 1:20:00.0 | 1,972m | 2:32.1 | 99 | 642 | 24 | 156 |
| 1:21:05.5 | 200m | 2:43.7 | 80 | 574 | 23 | 161 |
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Workout Graph
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