Kim Inglis 1:00:06 row
12,057
Meters
1:00:06.3
Time
2:29.5
Pace
658
Calories
148
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 1491 |
| Drag Factor | 109 |
October 09, 2024 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.3 | 12,057 | 2:29.5 | 105 | 656 | 658 | 24 | 148 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 23 | 132 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 25 | 147 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 25 | 148 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 25 | 153 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 | 160 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 24 | 137 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 25 | 151 |
| 40:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 24 | 139 |
| 45:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 25 | 161 |
| 50:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 25 | 150 |
| 55:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 24 | 137 |
| 1:00:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 27 | 155 |
| 1:00:06.3 | 8 | 6:33.7 | 6 | 319 | 0 | 0 | 155 |
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Workout Graph
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