Kim Inglis 1:00:06 row
12,228m
Meters
1:00:06.1
Time
2:27.4
Pace
674
Calories
143
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 1474 |
| Drag Factor | 110 |
October 10, 2024 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 12,228m | 2:27.4 | 109 | 675 | 24 | 143 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 21 | 118 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 117 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 | 153 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 144 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 | 151 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 152 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 25 | 120 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 158 |
| 45:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 157 |
| 50:00.0 | 982m | 2:32.7 | 98 | 637 | 25 | 147 |
| 55:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 | 161 |
| 1:00:00.0 | 947m | 2:38.3 | 88 | 603 | 22 | 144 |
| 1:00:06.1 | 8m | 6:21.2 | 6 | 321 | 0 | 144 |
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