Kim Inglis 40:32 row
8,417
Meters
40:32.0
Time
2:24.4
Pace
468
Calories
141
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 983 |
| Drag Factor | 111 |
October 26, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:32.0 | 8,417 | 2:24.4 | 116 | 699 | 468 | 24 | 141 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 22 | 125 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 23 | 134 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 24 | 137 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 25 | 147 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 25 | 131 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 26 | 154 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 23 | 139 |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 26 | 158 |
| 40:32.0 | 98 | 2:43.2 | 80 | 576 | 5 | 19 | 150 |
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Workout Graph
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