Kim Inglis 20:03 row
4,041m
Meters
20:03.7
Time
2:28.9
Pace
220
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 108 |
November 02, 2024 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.7 | 4,041m | 2:28.9 | 106 | 664 | 22 | 133 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 21 | 130 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 | 136 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 137 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 133 |
| 20:03.7 | 8m | 3:51.2 | 28 | 397 | 0 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.