Kim Inglis 1:00:02 row
12,290m
Meters
1:00:02.3
Time
2:26.5
Pace
679
Calories
144
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 1432 |
| Drag Factor | 110 |
November 30, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.3 | 12,290m | 2:26.5 | 111 | 682 | 23 | 144 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 127 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 137 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 142 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 148 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 138 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 139 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 150 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 154 |
| 45:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 146 |
| 50:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 156 |
| 55:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 145 |
| 1:00:02.3 | 1,036m | 2:25.8 | 113 | 687 | 25 | 148 |
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