Kim Inglis 20:02 row
4,120m
Meters
20:02.9
Time
2:25.9
Pace
227
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 112 |
December 01, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.9 | 4,120m | 2:25.9 | 113 | 687 | 23 | 141 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 133 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 138 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 145 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 147 |
| 20:02.9 | 4m | 6:02.5 | 7 | 325 | 0 | 146 |
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Workout Graph
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