Kim Inglis 5:04 row
1,049m
Meters
5:04.3
Time
2:25.0
Pace
58
Calories
140
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 114 |
December 05, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,049m | 2:25.0 | 115 | 694 | 23 | 140 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 140 |
| 5:04.3 | 11m | 3:15.4 | 47 | 461 | 0 | 141 |
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