Kim Inglis 1:00:02 row
12,163m
Meters
1:00:02.8
Time
2:28.1
Pace
665
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 1254 |
| Drag Factor | 112 |
December 11, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.8 | 12,163m | 2:28.1 | 108 | 670 | 20 | 136 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 121 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 131 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 139 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 133 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 135 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 145 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 135 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 135 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 143 |
| 50:00.0 | 986m | 2:32.1 | 99 | 642 | 20 | 133 |
| 55:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 136 |
| 1:00:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 145 |
| 1:00:02.8 | 4m | 5:50.0 | 8 | 328 | 0 | 145 |
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Workout Graph
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