Kim Inglis 30:35 row
6,173m
Meters
30:35.9
Time
2:28.7
Pace
336
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 642 |
| Drag Factor | 111 |
December 12, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:35.9 | 6,173m | 2:28.7 | 106 | 666 | 20 | 135 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 20 | 126 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 128 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 132 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 135 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 143 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 145 |
| 30:35.9 | 113m | 2:38.8 | 87 | 600 | 17 | 141 |
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Workout Graph
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