Kim Inglis 52:43 row
10,008m
Meters
52:43.7
Time
2:38.0
Pace
526
Calories
106
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 1079 |
| Drag Factor | 106 |
December 14, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:43.7 | 10,008m | 2:38.0 | 89 | 605 | 20 | 106 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 19 | 106 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 20 | 109 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 20 | 104 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 20 | 108 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 21 | 104 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 20 | 107 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | 105 |
| 40:00.0 | 949m | 2:38.0 | 89 | 605 | 21 | 106 |
| 45:00.0 | 941m | 2:39.4 | 86 | 597 | 21 | 106 |
| 50:00.0 | 945m | 2:38.7 | 88 | 601 | 21 | 105 |
| 52:43.7 | 506m | 2:41.7 | 83 | 584 | 20 | 106 |
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Workout Graph
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