Kim Inglis 1:02:03 row
12,014m
Meters
1:02:03.5
Time
2:34.9
Pace
640
Calories
117
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 1328 |
| Drag Factor | 109 |
December 15, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:03.5 | 12,014m | 2:34.9 | 94 | 623 | 21 | 117 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 20 | 110 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 20 | 113 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 21 | 116 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 21 | 118 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 118 |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 22 | 119 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 22 | 121 |
| 40:00.0 | 964m | 2:35.6 | 93 | 619 | 22 | 115 |
| 45:00.0 | 972m | 2:34.3 | 95 | 627 | 22 | 122 |
| 50:00.0 | 965m | 2:35.4 | 93 | 620 | 22 | 121 |
| 55:00.0 | 964m | 2:35.6 | 93 | 619 | 22 | 113 |
| 1:00:00.0 | 971m | 2:34.4 | 95 | 626 | 22 | 119 |
| 1:02:03.5 | 390m | 2:38.3 | 88 | 603 | 21 | 119 |
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