Kim Inglis 50:08 row
10,016
Meters
50:08.8
Time
2:30.1
Pace
542
Calories
131
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 1157 |
| Drag Factor | 109 |
December 22, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:08.8 | 10,016 | 2:30.1 | 103 | 648 | 542 | 23 | 131 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 22 | 127 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 22 | 131 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 23 | 129 |
| 20:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 23 | 129 |
| 25:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 23 | 132 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 23 | 133 |
| 35:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 23 | 133 |
| 40:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 24 | 133 |
| 45:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 23 | 134 |
| 50:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 25 | 133 |
| 50:08.8 | 22 | 3:20.0 | 44 | 409 | 1 | 8 | 132 |
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Workout Graph
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