Kim Inglis 31:20 row
6,515
Meters
31:20.9
Time
2:24.3
Pace
363
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 694 |
| Drag Factor | 111 |
December 31, 2024 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:20.9 | 6,515 | 2:24.3 | 116 | 700 | 22 | 134 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 21 | 116 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 24 | 139 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 20 | 125 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 | 153 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 | 129 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 | 146 |
| 31:20.9 | 267 | 2:31.4 | 101 | 646 | 21 | 135 |
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Workout Graph
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