Kim Inglis 31:03 row
6,431
Meters
31:03.3
Time
2:24.8
Pace
358
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 111 |
January 04, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:03.3 | 6,431 | 2:24.8 | 115 | 691 | 358 | 22 | 132 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 20 | 118 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 22 | 126 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 22 | 125 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 23 | 142 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 22 | 127 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 23 | 143 |
| 31:03.3 | 226 | 2:20.0 | 127 | 739 | 13 | 25 | 147 |
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Workout Graph
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