Kim Inglis 30:31 row
6,164
Meters
30:31.1
Time
2:28.5
Pace
337
Calories
142
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 660 |
| Drag Factor | 112 |
February 14, 2025 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:31.1 | 6,164 | 2:28.5 | 107 | 667 | 21 | 142 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 21 | 133 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 22 | 141 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 21 | 141 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 | 141 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 | 144 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 23 | 148 |
| 30:31.1 | 101 | 2:33.9 | 96 | 630 | 19 | 146 |
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Workout Graph
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