Kim Inglis 30:04 row
6,025
Meters
30:04.1
Time
2:29.7
Pace
329
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 665 |
| Drag Factor | 106 |
March 02, 2025 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.1 | 6,025 | 2:29.7 | 104 | 658 | 21 | 128 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 20 | 125 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 22 | 127 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 22 | 123 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 22 | 128 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 23 | 126 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 23 | 136 |
| 30:04.1 | 7 | 4:52.8 | 14 | 347 | 0 | 135 |
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Workout Graph
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