Kim Inglis 30:48 row
6,312
Meters
30:48.6
Time
2:26.4
Pace
348
Calories
148
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 751 |
| Drag Factor | 108 |
March 18, 2025 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:48.6 | 6,312 | 2:26.4 | 111 | 683 | 24 | 148 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 | 131 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 25 | 148 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 24 | 149 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 24 | 145 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 27 | 159 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 | 163 |
| 30:48.6 | 145 | 2:47.5 | 74 | 555 | 20 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.