Matt Wright 5000m row
5,000m
Meters
32:22.5
Time
3:14.2
Pace
253
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 24 |
| Stroke Count | 804 |
| Drag Factor | 83 |
February 28, 2022 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:22.5 | 5,000m | 3:14.2 | 48 | 464 | 24 |
| 5:12.7 | 1,000m | 2:36.3 | 92 | 615 | 28 |
| 6:10.5 | 2,000m | 3:05.2 | 55 | 489 | 25 |
| 7:38.2 | 3,000m | 3:49.1 | 29 | 400 | 21 |
| 7:09.7 | 4,000m | 3:34.8 | 35 | 421 | 24 |
| 6:11.3 | 5,000m | 3:05.6 | 55 | 488 | 27 |
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Workout Graph
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