Matt Wright 5000m row
5,000m
Meters
28:27.1
Time
2:50.7
Pace
254
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 27 |
| Stroke Count | 765 |
| Drag Factor | 80 |
March 02, 2022 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:27.1 | 5,000m | 2:50.7 | 70 | 542 | 27 |
| 5:53.5 | 1,000m | 2:56.7 | 63 | 518 | 27 |
| 5:31.4 | 2,000m | 2:45.7 | 77 | 564 | 28 |
| 5:54.0 | 3,000m | 2:57.0 | 63 | 517 | 26 |
| 5:40.7 | 4,000m | 2:50.3 | 71 | 543 | 27 |
| 5:27.5 | 5,000m | 2:43.7 | 80 | 574 | 28 |
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Workout Graph
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