Matt Wright 54:32 row
10,010
Meters
54:32.4
Time
2:43.4
Pace
518
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 29 |
| Stroke Count | 1583 |
| Drag Factor | 86 |
March 11, 2022 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:32.4 | 10,010 | 2:43.4 | 80 | 569 | 518 | 29 |
| 5:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 28 |
| 10:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 30 |
| 15:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 30 |
| 20:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 30 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 30 |
| 30:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 29 |
| 35:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 29 |
| 40:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 29 |
| 45:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 29 |
| 50:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 29 |
| 54:32.4 | 786 | 2:53.2 | 67 | 528 | 40 | 27 |
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Workout Graph
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