Matt Wright 55:08 row
10,508m
Meters
55:08.9
Time
2:37.4
Pace
557
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 29 |
| Stroke Count | 1627 |
| Drag Factor | 93 |
March 15, 2022 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:08.9 | 10,508m | 2:37.4 | 90 | 608 | 29 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 29 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 |
| 35:00.0 | 966m | 2:35.2 | 93 | 621 | 30 |
| 40:00.0 | 962m | 2:35.9 | 92 | 617 | 30 |
| 45:00.0 | 939m | 2:39.7 | 86 | 595 | 30 |
| 50:00.0 | 948m | 2:38.2 | 88 | 604 | 31 |
| 55:00.0 | 755m | 3:18.6 | 45 | 453 | 25 |
| 55:08.9 | 18m | 4:07.2 | 23 | 379 | 8 |
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Workout Graph
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