Matt Wright 1:10:04 row
14,162m
Meters
1:10:04.6
Time
2:28.4
Pace
777
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
| Stroke Count | 2088 |
| Drag Factor | 104 |
March 20, 2022 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:04.6 | 14,162m | 2:28.4 | 107 | 668 | 29 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 30 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 31 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 30 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 31 |
| 45:00.0 | 1,029m | 2:25.7 | 113 | 688 | 31 |
| 50:00.0 | 1,030m | 2:25.6 | 113 | 690 | 31 |
| 55:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 |
| 1:00:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 |
| 1:05:00.0 | 874m | 2:51.6 | 69 | 538 | 26 |
| 1:10:00.0 | 877m | 2:51.0 | 70 | 540 | 26 |
| 1:10:04.6 | 7m | 5:28.5 | 10 | 333 |
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