Matt Wright 35:07 row
7,044m
Meters
35:07.1
Time
2:29.5
Pace
383
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Stroke Count | 1054 |
| Drag Factor | 109 |
March 21, 2022 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.1 | 7,044m | 2:29.5 | 105 | 660 | 30 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 |
| 35:00.0 | 869m | 2:52.6 | 68 | 534 | 27 |
| 35:07.1 | 14m | 4:13.5 | 21 | 373 | 10 |
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Workout Graph
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