Matt Wright 31:17 row
6,501m
Meters
31:17.2
Time
2:24.3
Pace
361
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 30 |
| Stroke Count | 966 |
| Drag Factor | 111 |
March 28, 2022 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:17.2 | 6,501m | 2:24.3 | 116 | 700 | 30 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 32 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 31 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 32 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 30 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 |
| 31:17.2 | 213m | 3:01.2 | 59 | 502 | 25 |
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Workout Graph
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