Matt Wright 31:17 row
6,501
Meters
31:17.2
Time
2:24.3
Pace
361
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 30 |
| Stroke Count | 966 |
| Drag Factor | 111 |
March 28, 2022 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:17.2 | 6,501 | 2:24.3 | 116 | 692 | 361 | 30 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 32 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 31 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 32 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 31 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 30 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 31 |
| 31:17.2 | 213 | 3:01.2 | 59 | 466 | 10 | 25 |
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Workout Graph
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