Matt Wright 1:20:10 row
16,414m
Meters
1:20:10.1
Time
2:26.5
Pace
906
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 30 |
| Stroke Count | 2463 |
| Drag Factor | 107 |
March 30, 2022 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:10.1 | 16,414m | 2:26.5 | 111 | 682 | 30 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 31 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 31 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
| 50:00.0 | 1,045m | 2:23.5 | 118 | 707 | 31 |
| 55:00.0 | 1,015m | 2:27.7 | 108 | 673 | 31 |
| 1:00:00.0 | 1,026m | 2:26.1 | 112 | 685 | 31 |
| 1:05:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 |
| 1:10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 |
| 1:15:00.0 | 949m | 2:38.0 | 89 | 605 | 29 |
| 1:20:00.0 | 947m | 2:38.3 | 88 | 603 | 29 |
| 1:20:10.1 | 18m | 4:40.5 | 16 | 354 | 8 |
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Workout Graph
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