Matt Wright 50:04 row
10,186m
Meters
50:04.8
Time
2:27.4
Pace
560
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 30 |
| Stroke Count | 1535 |
| Drag Factor | 107 |
March 31, 2022 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.8 | 10,186m | 2:27.4 | 109 | 675 | 30 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 31 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 31 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 31 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 31 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
| 50:00.0 | 927m | 2:41.8 | 83 | 584 | 29 |
| 50:04.8 | 6m | 6:40.0 | 5 | 318 |
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Workout Graph
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