Matt Wright 1:00:04 row
12,318m
Meters
1:00:04.3
Time
2:26.3
Pace
680
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
| Stroke Count | 1856 |
| Drag Factor | 110 |
April 01, 2022 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.3 | 12,318m | 2:26.3 | 112 | 684 | 30 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 31 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 31 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 31 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 |
| 50:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 |
| 55:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 |
| 1:00:00.0 | 930m | 2:41.2 | 83 | 587 | 29 |
| 1:00:04.3 | 5m | 7:10.0 | 4 | 315 |
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Workout Graph
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