Matt Wright 1:00:05 row
12,398m
Meters
1:00:05.7
Time
2:25.4
Pace
689
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 30 |
| Stroke Count | 1867 |
| Drag Factor | 116 |
April 02, 2022 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.7 | 12,398m | 2:25.4 | 114 | 691 | 30 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 31 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 31 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 31 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 31 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 30 |
| 45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 |
| 50:00.0 | 1,067m | 2:20.5 | 126 | 733 | 31 |
| 55:00.0 | 1,050m | 2:22.8 | 120 | 713 | 31 |
| 1:00:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 |
| 1:00:05.7 | 4m | 11:52.5 | 1 | 303 |
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Workout Graph
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