Matt Wright 56:22 row
11,015m
Meters
56:22.2
Time
2:33.5
Pace
590
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 30 |
| Stroke Count | 1690 |
| Drag Factor | 138 |
April 06, 2022 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:22.2 | 11,015m | 2:33.5 | 97 | 632 | 30 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 32 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 31 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 31 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 30 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 30 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 30 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 30 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 30 |
| 45:00.0 | 951m | 2:37.7 | 89 | 606 | 29 |
| 50:00.0 | 958m | 2:36.5 | 91 | 613 | 29 |
| 55:00.0 | 964m | 2:35.6 | 93 | 619 | 29 |
| 56:22.2 | 250m | 2:44.4 | 79 | 571 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.