Matt Wright 40:05 row
8,281m
Meters
40:05.8
Time
2:25.2
Pace
459
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 32 |
| Stroke Count | 1322 |
| Drag Factor | 134 |
April 11, 2022 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.8 | 8,281m | 2:25.2 | 114 | 692 | 32 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 33 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 32 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 33 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 33 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 33 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 33 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 33 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 33 |
| 40:05.8 | 9m | 5:22.2 | 10 | 336 |
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Workout Graph
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