Matt Wright 1:00:04 row
12,186m
Meters
1:00:04.1
Time
2:27.8
Pace
668
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 31 |
| Stroke Count | 1916 |
| Drag Factor | 131 |
April 28, 2022 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.1 | 12,186m | 2:27.8 | 108 | 672 | 31 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 33 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 32 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 32 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 32 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 32 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 32 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 32 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 |
| 45:00.0 | 985m | 2:32.2 | 99 | 641 | 30 |
| 50:00.0 | 978m | 2:33.3 | 97 | 633 | 31 |
| 55:00.0 | 954m | 2:37.2 | 90 | 609 | 31 |
| 1:00:00.0 | 961m | 2:36.0 | 92 | 616 | 32 |
| 1:00:04.1 | 5m | 6:50.0 | 5 | 317 |
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