Matt Wright 30:06 row
6,208m
Meters
30:06.3
Time
2:25.4
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 143 |
May 11, 2022 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,208m | 2:25.4 | 114 | 691 | 32 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 32 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 32 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 32 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 32 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 33 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 32 |
| 30:06.3 | 16m | 3:16.8 | 46 | 457 | 10 |
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Workout Graph
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