Matt Wright 30:06 row
6,368m
Meters
30:06.4
Time
2:21.8
Pace
358
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 30 |
| Stroke Count | 922 |
| Drag Factor | 147 |
May 15, 2022 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,368m | 2:21.8 | 123 | 722 | 30 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 30 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 31 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 32 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 |
| 30:06.4 | 14m | 3:48.5 | 29 | 400 |
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Workout Graph
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