Matt Wright 30:06 row
6,368
Meters
30:06.4
Time
2:21.8
Pace
358
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 30 |
| Stroke Count | 922 |
| Drag Factor | 147 |
May 15, 2022 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,368 | 2:21.8 | 123 | 713 | 358 | 30 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 31 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 30 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 31 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 30 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 32 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 31 |
| 30:06.4 | 14 | 3:48.5 | 29 | 400 | 0 |
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Workout Graph
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