Matt Wright 30:46 row
6,468m
Meters
30:46.4
Time
2:22.7
Pace
363
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 31 |
| Stroke Count | 982 |
| Drag Factor | 151 |
May 16, 2022 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:46.4 | 6,468m | 2:22.7 | 120 | 714 | 31 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 32 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 32 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 33 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 |
| 30:46.4 | 146m | 2:38.9 | 87 | 600 | 25 |
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Workout Graph
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