Matt Wright 45:07 row
9,283m
Meters
45:07.2
Time
2:25.8
Pace
513
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 31 |
| Stroke Count | 1438 |
| Drag Factor | 151 |
May 18, 2022 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.2 | 9,283m | 2:25.8 | 113 | 688 | 31 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 33 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 33 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 31 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 32 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 32 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 31 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 32 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 32 |
| 45:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 |
| 45:07.2 | 10m | 6:00.0 | 8 | 325 |
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Workout Graph
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