Matt Wright 30:07 row
6,192m
Meters
30:07.1
Time
2:25.9
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 144 |
May 19, 2022 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,192m | 2:25.9 | 113 | 687 | 32 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 33 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 32 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 32 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 |
| 30:07.1 | 16m | 3:41.8 | 32 | 410 | 10 |
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Workout Graph
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