Matt Wright 5x1500m/1:00r row
7,500m
Meters
34:52.4
Time
2:19.4
Pace
430
Calories
| Rest Distance | 103m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,603m |
| Overall Time | 39:52.4 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 33 |
| Stroke Count | 1157 |
| Drag Factor | 173 |
May 28, 2022 09:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:52.4 | 7,500m | 2:19.4 | 129 | 743 | 33 | |
| 7:06.6 | 1,500m | 2:22.2 | 122 | 718 | 33 | |
| 6:54.4 | 1,500m | 2:18.1 | 133 | 757 | 33 | |
| 6:58.3 | 1,500m | 2:19.4 | 129 | 744 | 33 | |
| 6:51.6 | 1,500m | 2:17.2 | 136 | 766 | 34 | |
| 7:01.5 | 1,500m | 2:20.5 | 126 | 734 | 33 | |
| r103m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.