Matt Wright 40:05 row
8,092m
Meters
40:05.9
Time
2:28.6
Pace
443
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 31 |
| Stroke Count | 1278 |
| Drag Factor | 173 |
June 04, 2022 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.9 | 8,092m | 2:28.6 | 107 | 666 | 31 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 32 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 31 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 32 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 32 |
| 40:05.9 | 6m | 8:11.6 | 3 | 310 |
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Workout Graph
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